ESSENTIALS FOR WELLNESS AND
WELLBEING
ESSENTIALS FOR WELLNESS AND
WELLBEING
Welcome to Essentials for Wellness and Wellbeing, a place to achieve wellness, wellbeing and harmony of mind, body and soul.
Essentials for Wellness and Wellbeing is part of Team Inner Power Aruba; a team of professionals to guide you on all levels of health and wellness through Coaching, Training and Events and Personal Development.
We offer a special blend of yoga, dance, martial arts/qigong and more (ShaDaYo) in small groups and personal training. And all the essentials you need for a healthy body and mind, like various Massages and Aroma Therapy, Biofeedback Resonance Scan and Treatment, Nutrition Advice and Weightloss Support and more.
Inspiring you to find that inner peace and vitality for the daily stress on our beautiful island.
Our website is in English, but we also speak Spanish, Dutch, Italian and Papiamento. We will also understand you if you speak German, Portuguese and French.
Welkom, Wilkommen, Benvenuti, Bienvenidos, Bem vinda, Bienvenu.
Essentials for Wellness and Wellbeing is part of Team Inner Power Aruba; a team of professionals to guide you on all levels of health and wellness through Coaching, Training and Events and Personal Development.
We offer a special blend of yoga, dance, martial arts/qigong and more (ShaDaYo) in small groups and personal training. And all the essentials you need for a healthy body and mind, like various Massages and Aroma Therapy, Biofeedback Resonance Scan and Treatment, Nutrition Advice and Weightloss Support and more.
Inspiring you to find that inner peace and vitality for the daily stress on our beautiful island.
Our website is in English, but we also speak Spanish, Dutch, Italian and Papiamento. We will also understand you if you speak German, Portuguese and French.
Welkom, Wilkommen, Benvenuti, Bienvenidos, Bem vinda, Bienvenu.
ABOUT PATRICIA MARTINA
As an author, public speaker and international trainer on wellness and wellbeing, Patricia conducts workshops and retreats, guiding people to restore balance on in every area of their life. She has moved back to the island she grew up, and part of her mission is to help the Aruban community with her knowledge and expertise to really be ONE HAPPY ISLAND.
DISCOVER THE TRANSFORMATIVE POWER OF ESSENTIAL OILS
Aromatherapy with doTERRA Essential Oils
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes, called essential oil therapy, it uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit.
Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits.
Aromatherapy with doTERRA Essential Oils
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes, called essential oil therapy, it uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit.
Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits.
